Gym

Posted by Sarah on Nov 10, 2016 in Uncategorized |

Well I’m feeling really happy with Beth this morning. One of the conditions of her staying home with me for 2 days a week is that she needs to get more active. This means of course that so do I! Which is good for us both. I’ve let my gym slip somewhat since starting work as I’m on my feet for 9 hours and am stuffed by the time I get home. Now that I’m just working weekends though I really have no excuse not to go back to the gym during the week. I’ve done a couple of classes but always liked to do the early morning workouts before. Anyway, they had a ladies night at the gym a couple of weeks ago so my partner in crime (and gym) Eloise and I went for a sticky beak. We did a butt workout class. Luckily I was standing at the back because it was rather windy! I put it down to age. And poor core muscles. I reckon if I had a baby now it’d just fall out. Anyway, I digress……  You got a prize if you referred somebody so I put my hand up for Beth to do personal training sessions. Anything for a freebie! We’ve also started family tennis lessons at which she does about half a lesson before reading for the other half. I’m ok with this, as long as she tries hard for that half.

I spoke with the gym manager, Jade, about Beth. I said that she won’t want to do it. She’ll say she’s tired/sore/out of breath/thirsty/needing a wee. You name it, she’ll say it. Also, if she had a male trainer she’d try and crack on to him. So, I had a phone call the next day from a lovely young woman called Melissa. She said that they’d do lots of games. So off we went today. I wasn’t sure what to expect. Melissa was gorgeous. I told Beth that she had to do the right thing by Melissa. I was pleased that it was ok for me to go off and do my thing. I tend to over interfere which I know isn’t helpful but I almost over compensate for Beth’s lack of effort! While we waited I showed Beth the interactive bikes and we had a little ride. (Thanks Lois for the suggestion, she loved it!) Then, after filling in paperwork, off I went to do my workout and off Beth went with Melissa. They went to the workout room and I could see them if I looked over the edge of the ladies gym. I tried really hard not to though!

Here’s Beth chasing dragons on the bike. bethdragon

Afterwards Beth came up with a big smile on her face. She said they did an obstacle course, just like she used to do when she was 4 at Irabina! My god she’s got a memory like an elephant! She did throwing the ball to Melissa, she did bowling a big ball, she did the big ropes. Melissa had devised lots of games so as Beth got tired of one (quite quickly) she could pick the next thing to do. And of course with breaks and drinks throughout. The good thing is that she enjoyed it though. It made me start thinking about what she can do with life again. Really, it’s always in my mind. As I’ve been thinking about my career too though I’m always thinking of businesses that we could work together. And I love the idea of a special needs gym! It would have to be fun, with interactive equipment and games, an OT type approach to all the exercises. I know from my own experience how exercise helps my moods and gives me energy to do other things. Kids like Beth can be very sedentary, she likes to lie on her bed watching telly and playing on her tablet. She does like to take the dogs for a walk and I’ve seen how that will regulate her mood. Anyway, we’ll see how we go, it’s early days yet. I’m so proud of her though. We went to the local supermarket afterwards where she chose her crispy m&ms for her reward.

Speaking of memory, we went trick or treating for Halloween. I decided this year to put a post on facebook asking who was doing it to save the embarrassment or annoyance of people who don’t celebrate Halloween. So we drove around rather than walking. An old friend from my HAGS support group said that they were doing it. Beth hasn’t seen her in several years but when we turned up she said ‘Hi Nicky, I remember you babysitting me!’. I can’t even remember it but it was years and years ago! She’s just amazing my girl.

Reply

Copyright © 2017 Autistic Children Blog Powered by Xnet.